Suggestions: Each exercise should be performed with 10-15 reps in sets of 3-4 twice a week.
“If you’re looking to add some definition and size in these certain areas this is a great workout for you!” Doing these ab and leg(booty) workouts will have you reaching your goals for sure”-
— @Jaytbull
Lying Toe Touch
V Hold
Alternative Mountain Climbers
Twist Squats
Donkey Kicks Into a Crunch
Side to Side Kickbacks